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小資懶人美食Vegan & Vegetarian

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【鮮奶麻糬】電鍋料理 5種口味 糯Q美味🍶Milk Mochi (+calorie)🍶ミルクもちの作り方とカロリー

一般的麻糬冰過就會變硬 而“鮮奶麻糬”冰過後仍保持軟Q的口感 第一次嚐到冰涼的麻糬 冰冰涼涼的好Q好好吃 而沾粉除了傳統的芝麻粉.花生粉外 還嘗試做抹茶.椰子粉.美祿.OREO 吃過的都說好吃!!!😋...

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【電鍋茶葉蛋】免久煮🥚Flavoursome Tea Eggs (+calorie)🥚茶葉玉子の作り方とカロリー

一進入超商 “茶葉蛋”的香味撲鼻而來 每每讓人忍不住順手買個1.2顆 現今全台超商“茶葉蛋”的業績已突破10億 小小一顆蛋儼然成為超商金雞母 業者透露“茶葉蛋”必須熬煮4小時以上 其實“茶葉蛋”要入味...

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【純素低卡千島醬】打10秒 成本熱量統計🥗Vegan Thousand Island Dressing (+calorie)🥗低カロリーサウザンド・アイランドの作り方とカロリー

材料: 嫩豆腐50g Tofu/絹豆腐 番茄醬15g Ketchup/ケチャップ 砂糖20g Sugar/砂糖 蔬菜油15g Vegetable oil/サラダ油 醋5g Vinegar/酢...

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【電鍋滷蛋】加2種藥材才香 熱量統計🥚Braised Eggs (+calorie)🥚煮玉子の作り方とカロリー

市售滷蛋1顆10元 買不下手嗎?可怎麼也滷不出香味來 中藥行老闆透露:只要加八角.甘草就行了 在半信半疑下試做 沒想到這麼一滷 竟滿屋子香噴噴 宛如置身在超商中 材料: 小顆雞蛋9顆500g Eg...

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【冰心蔓越莓綠豆糕】🥮Cranberry Mung Bean Cake (+calorie)🥮クランベリー緑豆ケーキの作り方とカロリー

「工欲善其事 必先利其器」真是一點都沒錯 花幾10元買了月餅模具 輕鬆一壓 秒變職人 超有成就感der🤗😘 材料: 綠豆仁100g Peeled mung bean/皮をむいた緑豆 砂糖40...

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【電鍋黑糖糕】無泡打粉 熱量統計🥧Brown Sugar Cake (+calorie)🥧蒸し黒砂糖ケーキの作り方とカロリー

買過也曾用網路配方試做黑糖糕 不是太黏就是太乾 吃了還會脹氣 漸漸對黑糖糕望之卻步 後來發現不加泡打粉.太白粉也可以做黑糖糕 便調整配方試做了幾次 終於做出Q彈鬆軟 不乾不黏不脹氣的黑糖糕 材料: ...

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【鮮奶咖啡吸吸凍】3食材 低卡香濃好喝 成本熱量統計🍹Coffee Jelly With Milk (+calorie)🍹コーヒーゼリーミルクの作り方とカロリー

材料: 無糖咖啡粉1包 Two-in-one coffee インスタントコーヒー 砂糖30g Sugar/砂糖 洋菜粉2g Age-age powder/粉寒天 水400g Water...

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純素Vegan🌿用電鍋做【芋頭鹹餅冰】成本熱量統計🍧Taro Cracker Ice (+calorie)🍧里芋クラッカーアイスの作り方とカロリー

材料: 芋頭280g(去皮芋頭260g) Taro/里芋 砂糖70g Sugar/砂糖 椰漿(或牛奶)20g (Coconut)milk/ココナッツ)ミルク 蘇打餅18片 Soda cracke...

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【椰奶芋頭西米露】成本熱量統計🍧Taro Sago With Coconut Milk (+calorie)🍧タピオカ入り里芋&ココナッツミルクの作り方とカロリー

材料: 芋頭350g Taro/里芋 西谷米50g Sago/サゴ 椰漿150g Coconut milk/ココナッツミルク 砂糖60g Sugar/砂糖 水500ml Water/水 做...

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【電鍋雞蛋豆腐】2食材5分鐘備料🥚Egg Tofu (+calorie)🥚卵豆腐の作り方とカロリー

材料: 嫩豆腐1盒300g Tofu/絹ごし豆腐 蛋2顆 Eggs/卵 鹽少許 Salt/塩 高鮮味精少許(隨意) MSG/味の素 做法: 1.豆腐用攪拌機打成泥狀 2.蛋打散 加1料.鹽....